In one of the nuttiest holidays of the year, National Grab Some Nuts Day entices people to go for those round, salty, portable snacks. While it seems a bit squirrelly, nuts are quite nutritious for you! In fact, experts exclaim just 12 almonds a day can increase weight loss, boost your energy, improve your skin, and more! Grab a few of your favorite nuts or a lot!
Jeff Kode has previously written articles for The Arizona Republic ALT section, as well as other publications including Echo Magazine and IONAZ Magazine. He is an enthusiastic movie lover, and enjoys discovering new music. He was previously on air middays with his own show The Sugar Rush, and can now be heard 6-9am on The Morning Beat with Steve and Jeff at 88.7 The Pulse.