Is binge watching your favorite television shows bad for your health? Streaming services are all the rage right now and “binge racers” are becoming the norm.
Over 24 million Americans are addicted to watching an entire season of their selected show within 24 hours. Sounds like some people may not be getting enough sleep!
So what shows are keeping people glued to the tube? The top two most binge watched streaming shows are Gilmore Girls and Fuller House.
Is it really bad for your health? Not unless you forget to eat, drink, go to the bathroom, and sleep. Also, don’t forget to shower! Your roommates and/or family will appreciate it!
Ready … set … GO!