Binge watching your favorite television shows is bad for you

Is binge watching your favorite television shows bad for your health? Streaming services are all the rage right now and “binge racers” are becoming the norm.

Over 24 million Americans are addicted to watching an entire season of their selected show within 24 hours. Sounds like some people may not be getting enough sleep!

So what shows are keeping people glued to the tube? The top two most binge watched streaming shows are Gilmore Girls and Fuller House.

Is it really bad for your health? Not unless you forget to eat, drink, go to the bathroom, and sleep. Also, don’t forget to shower! Your roommates and/or family will appreciate it!

Ready … set … GO!

Jeff Kode

Jeff Kode has previously written articles for The Arizona Republic, as well as other publications including Echo Magazine and IONAZ Magazine. He is an enthusiastic movie lover, and enjoys discovering new music. He was previously on air middays with his own show The Sugar Rush, 6-9 am on The Morning Beat with Steve and Jeff, and can now be heard during the afternoon drive 3 to 5 pm at 88.7 The Pulse.